✋
🌿 A calmer relationship with your phone
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Pause before you scroll.
Come back to the present.
Mindfulness turns the urge to grab your phone into a moment of calm…
🫁 Guided breathing
🔓 No sign-up required
🔒 Your data stays on your device
🌍 English & German
Everything you need to slow down
Small, gentle tools for the moments that matter.
🫁
Breathing
🌱
Grounding
🎯
Daily intention
🔥
Streaks & stats
🔔
Daily reminder
🌙
Calm themes
✨
Mindfulness Pro
Three breaths to calmer
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See it in action
Proven techniques, beautifully simple
🟦 Box Breathing
💗 Coherent 5·5
😴 4-7-8 Relax
⚡ Energize
🖐️ 5-4-3-2-1 Senses
🧘 Body Scan
⚓ Anchor phrase
🎯 Intention setting
🌿
Affirmation of the day
…
PRO
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Frequently asked questions
Find your calm today
Free on iOS and Android.